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“PEM is the alphabet of our art.”

Carina Buena, actress, Romaina

A fascinating approach to acting that is clear, concise and contemporary.

Richard Listor, actor, London

If I could sum up PEM in one word it’s “confidence”

Justin Younts, actor, New York


PEM Workshops and Classes in the US

PEM intensive workshops

PEM 1 Five-Day Workshop


PEM – An Innovative Psychophysical and Biophysical  method
for easy access to expressing and processing emotions.

The PEM 1 Five-Day Workshop introduces:

  • A comprehensive experience of the principles of PEM´s biological acting method and its  step by step process.
  • Application of the trigger-points that give actors easy, safe and immediate access to six basic core emotions.
  • Additional exercises are explored to reach a complex range of intensity and levels of emotional expression both physically and vocally.
  • Practiced without recourse to personal experiences, history or traumas.
  • Practice sessions will include embodiment through Breath and Vocal Release, Expressive Gesture, Expressive Interaction and Text

PEM is a great method of acting. This method is completely different from all other methods I’ve learned. I believe that PEM should be a part of all actor’s training.

Justin Younts, Actor, New York City

PEM Instructors:

Sarah Victoria
PEM Master Instructor

Location and Dates:

New dates TBA


PEM International Office

Online One-on-one-sessions


  • Do you need to work on an audition piece and cannot access the right emotions?
  • Did you feel frustrated with the inability to readliy trigger your emotions during your last audition?
  • Do you want to learn this biological access to emotions individually or simply deepen your knowledge of PEM?

We offer online training sessions with PEM Master Instructor Sarah Victoria.

PEM Instructors:

Sarah Victoria
PEM Master Instructor

Price and booking:

Please go to Online Training to book your session!

Contact us for more information on