by Enna Blake | Sep 15, 2023
Kalliso underpins a revolutionary way to explicitly teach self-management of emotions. Its framework in teaching is detailed yet easy to apply. The technique itself is based on our natural engrams or brain biology and hence its level of effectiveness. In its practice,...
by Enna Blake | Aug 15, 2023
Since discovering and practising Kalliso exercises, I have found that I feel calmer and better equipped to manage stressful situations – life just feels that much easier.
by Enna Blake | Jun 15, 2023
Nothing else I have done, had the effects like the exercises I have learned with the Kalliso Technique.
by Enna Blake | May 15, 2023
I was absolutely relaxed after the course and apparently walked around with a smile the whole afternoon. I did not realise it myself, but I constantly noticed people smiling at me.
