Learn Online

Can’t make it to one of our in-person workshops? Work with us online!


4-Week Online Course

PEM Discovery is a great starting place for actors interested in adding PEM to their toolkit. Over 4 x 3 hour classes, we will introduce you to the six basic emotions (Aggression, Happiness, Grief, Lust, Fear and Revulsion) and their physiological trigger points. We’ll teach you to come in and out of emotional states with ease, so you can access them in your acting work.

Starts May 2024


6-Week Online Course Series

Our most recommended option for in-depth PEM training. Focusing on one emotion at a time in, we dive into the subtleties, extremities and nuance of each emotion, provide technical exercises to work through personal and cultural patterns, and guide you through allowing authentic emotion into text.

Next PEM Basics 1 (Aggression) starts May 2024


60min Online Sessions

Our 1-1 coaching options allow you to work with a certified instructor to work through PEM’s unique emotion access. In 5 sessions we will introduce you to the first three basic emotions, and in 10 sessions, cover all six.

Once the emotion basics have been trained, private coaching is available by application with PEM Master Instructor Sarah Victoria for auditions and roles in film, tv and theatre.